Sunday, January 9, 2011
Personal Goal for the Semester
I have been working on 90 degree push-ups for almost a year now. When I first did the skill, I did not know what it really was. I accidentally stumbled upon the skill on the internet and realized that it was called a 90 degree push-ups. I also found that the current world record for 90 degree push-ups is only 12. I utilized a semester in the EMG lab to learn more about this skill. I have been training and have fallen 4 reps short of the world record. Although it is a huge and extremely challenging goal, there is no physical feat that I want to accomplish more. My goal for this semester is to beat the world record for 90 degree push-ups. I believe that this is something that I am capable of.
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http://www.youtube.com/watch?v=mhA4H417SvM
ReplyDelete......check out the current record holder.