Workout

My workout has changed a little since my internship ended.  I have more energy and have gotten back on track for my world record of 90 degree push-ups.  I have also started working in an atmosphere completely opposite to that of FAU.  I now work at the BocAire Country Club, where I get the chance to learn and work with an older population.  I think that it is important to learn to work with all populations and be able to cater to all different types of physical needs.  Almost every individual at the country club has some type of injury or issue that has to be taken into account for their training.  I am going to be able to utilize a lot of the prehab exercises I learned at FAU at this facility.